Was there a time in your life when you feel you were in the BEST shape or you felt SO in control of how you were eating. If you have gotten away from that IDEAL, do you ever find that it haunts you? In this episode we will explore how sometimes we need to shed a former ideal in order to make space for a new one.
#231: Recognizing the Civil War Within
Are there things you say you want but don’t do anything to make it happen? I see it all the time – and this is NO judgment – as I…
