What fitness goals or physical endeavors have you set for yourself? What impact have they had on you? Talking all about the importance of challenging yourself, what you'll learn about yourself, and how best to leverage that for future achievements.
In this latest addition of “Jan’s Mind is Blown” by her own thoughts, I’ve discovered this… We prepare ourselves for many things in life. Personally, I love to lay out…
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/6906943/height/100/width/480/thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/#87A93A” height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Sharing words of wisdom from my Father-in-Law (aka Papa Taylor), who, by living his mantra – “That’s just what…
I don’t know about you, but I have often fallen into the trap of thinking that “I’ve arrived” and that getting to a particular level of performance meant that I…