After almost 12 years, our studio has closed its physical location in Watertown effective 12/31/25. Please check out our virtual listings. 

This podcast is now hosted on Spotify. To listen to an individual episode, visit the podcast on Spotify and browse or search for the episode.

Listen on Spotify

#250: Let the brain do what it was made to do.

Another week and another pile of wisdom bestowed upon us from The Daily Stoic.

This passage was all about letting “reason rule the day” and how our minds were designed to do just this… BUT, how many of us are actually practicing this??

NOT ME!

I'll be one of the first to raise my hand and admit that I will allow myself to stew on matters that are JUST NOT WORTH the headspace, energy, or time that I give to them.

Tune into this week's episode to find out what the wisdom is.

Have you taken a *VIRTUAL* Get Lively class?

Offered in-studio and virtually 8:30 to 9:15 AM on Tuesdays & Wednesdays. Join class from the comfort of your own living room! Check it out: www.getlivelynow.com/classes

Listen on Spotify

Subscribe to Get Lively®

Get bi-weekly podcast episode announcements and bi-weekly studio news by subscribing to our newsletter.
No spam, just lively content. Unsubscribe at any time.

Share this episode:

More episodes like this one

After almost 12 years, our studio has closed its physical location in Watertown effective 12/31/25. Please check out our virtual listings.

Thank you for being part of this amazing community!