Yes, we're back to this topic again.
And the reason I keep talking about perimenopause and how it’s making me CRAZY is because this is such a hot topic at the studio and has been for many months.
There are so many of us going through this life transition, and I want us all to feel less alone.
First, I need to accept that this is a life phase that I’m going through (and as I say on this week’s show, I’m grateful in a way for it as it means I’ve gotten this far.)
And second, many women – on the other side of it – describe that place as calm, grounded, and dare I say even peaceful (BRING. IT. ON.)
This got me thinking about the serenity prayer and accepting the things I cannot change, the courage to change those I can, and the wisdom to know the difference.
There are so many ways to GET LIVELY. We are a Lifestyle Studio on a mission to help YOU smile MORE. Through training, group fitness, virtual classes, celebratory life events and more, we are your one stop shop for living a healthier and happier life!
