The Get Lively® with Jan podcast

Anybody else find themselves with a running list in their heads that sounds something like: I need to get this.  I need to drop off that.  I need to pick…

We cut ourselves off from success before we even take one step in the direction we seek to go. Defense mechanism?  Maybe. But maybe it is also our intolerance for…

On last week’s show, one of the things that I talked about was how we can get stuck in this loop of convincing ourselves that we’ll never succeed because we’ve…

Recently, I offered a workshop about getting to GOOD. Getting to GOOD and getting really comfortable in that place. If you are thinking to yourself, Jan, what the HECK are…

The other day I was STRUGGLING.   I couldn’t seem to make anything work.   EVERYTHING felt like a chore. And EVERYTHING felt tough.  Even the simple things that I normally do…

I have to tell you, I’m smiling ear to ear as I type this to you all. A good feeling to start a new month! So, why am I smiling…

Oh my goodness, it is the last week of January.  Where did THAT time go?? Well, another month, and another story to share… 😉 This one takes us to my…

Well, it’s a NEW YEAR, and if you’ve been around these parts for a while, you know that means… It’s time for a new DAILY READER! Oh how I love…

HAPPY NEW YEAR!!! Wow, that was an interesting one that just passed… right? And well, just because the calendar has flipped doesn’t mean that the Pandemic is over, BUT it…

I get it, this year has been ROUGH.  And if you know me, you know that I love tossing around the term DUMPSTER FIRE like it’s my job. (I find…

Hoping this is finding you and your loved ones well. This time of year we tend to chat a lot about gratitude and being thankful.   We also tend to talk…

I know, I know, this holiday season is NOT going as planned…  Life is pretty challenging these days, I get it, I’m feeling it too. So that’s why I decided…