#181: The Tragedy of the Self Fulfilling Prophecy

We cut ourselves off from success before we even take one step in the direction we seek to go.

Defense mechanism?  Maybe.

But maybe it is also our intolerance for discomfort.

I know discomfort is hard.  It doesn't feel good.  But it's the discomfort that leads to change.

Let's keep going with this… listen to this week's show to learn more.

Offering LIVESTREAM virtual classes from right inside the Get Lively®: Health & Fitness Studio!  Join from anywhere – look for classes labeled VIRTUAL on the schedule: www.getlivelynow.com/fitness

Subscribe to Get Lively®

Get bi-weekly podcast episode announcements and bi-weekly studio news by subscribing to our newsletter.
No spam, just lively content. Unsubscribe at any time.

Share this episode:

More episodes like this one

sneak in the healthy stuff
There are super simple ways to sneak in the healthy stuff, so on today’s show I’m sharing my favorite ways to boost the nutritional value of the meals you love, try some great swaps, and even get more veggies on the kids’ plates.

#120 Sneaking in the healthy stuff can be easier than you think (even for the kids!)

There are super simple ways to sneak in the healthy stuff, so on today’s show I’m sharing my favorite ways to boost the nutritional value of the meals you love,…