Recently, I offered a workshop about getting to GOOD.
Getting to GOOD and getting really comfortable in that place.
If you are thinking to yourself, Jan, what the HECK are you talking about? Don't worry, I'll explain…
Now offering LIVESTREAM virtual classes from right inside the Get Lively®: Health & Fitness Studio! Join from anywhere – look for classes labeled VIRTUAL on the schedule: www.getlivelynow.com/fitness
Anybody else find themselves with a running list in their heads that sounds something like: I need to get this. I need to drop off that. I need to pick…
“Jan, you are setting yourself up to fail over and over again.” WAIT. WHAT?! Yes, that’s what my dear friend said to me as I was explaining to her how…
It is time to take a look at what we dragged with us right into this new decade. Time to look at what is keeping you from fitting through that…