You know that feeling when an Amazon box arrives and you think to yourself: Did I order something?
Well, this happened to me the other day, and I was right, I hadn't ordered something, it was, in fact, a gift!
Inside I found a book titled: The World Needs More Purple People
Life is full of twists and turns, and for many of us, the journey through perimenopause and menopause can feel like an especially winding path. If you’re feeling confused, overwhelmed,…
This week’s show is taking a bit of a different turn, but it’s very much what is on my mind right now so I thought I’d share. It’s been two…
We’re going to talk about how to take care of ourselves without falling for every shiny supplement, cleanse, or “fix” being thrown at us. (Because let’s be honest—menopause and midlife…