Who else feels like they are living under a tightly woven web of worry these days?
Whether the obvious concerns about living during the age of Corona or perhaps debating whether or not you feel comfortable sending your kids back to school, we all seem to be living under these shrouds of worry.
Now offering LIVESTREAM virtual classes from right inside the Get Lively®: Health & Fitness Studio! Join from anywhere – look for classes labeled VIRTUAL on the schedule: www.getlivelynow.com/fitness
I’m currently coaching a great group of people in The Lifestyle program. We are working on creating healthy habits and routines for our UNIQUE and individual lives. As with any…
As we dive deep into summer, I wanted to share some of the very simple “Lifestyle Lessons” that came out of our 12 week Lifestyle program that wrapped earlier this…
As promised, here is part two of my thoughts and reflections after watching the Netflix docuseries: Live to 100: Lessons from the Blue Zones. In last week’s show, I talked…