Do you ever find yourself taking something positive like exercise and using it to punish yourself? Often, we don't even realize that we take what should be a healthy and joyful experience and turn it into something punitive. Joined by my fellow coach, Fran Avila, we are bringing these examples to light and sharing how to be more present.
#241: What I was doing eight years ago this week.
Happy 8th anniversary to Get Lively and to all of us! YOU all have made this dream a reality for me! And so for this week’s message, the story really…
