#235: What the F(orty) is BACK!

A few episodes back, my lively gal Courtney Hurst joined the show to launch our mini series that we've decided to call: What the F(orty)?!

In this first show, we shared many of the “behind the scenes” conversations that we've been having about changes in our lives, careers, and whoa Nelly, in our BODIES. (Hello, menopause?!)

In this second episode of What the F(orty)?! we again share what we've been talking about as two fortysomethings navigating life.

Tune in to find out what we discuss!

Have you taken a *VIRTUAL* Get Lively class?

Offered in-studio and virtually 8:30 to 9:15 AM on Tuesdays & Wednesdays.

Join class from the comfort of your own living room!

Check it out:
www.getlivelynow.com/classes

Subscribe to Get Lively®

Get bi-weekly podcast episode announcements and bi-weekly studio news by subscribing to our newsletter.
No spam, just lively content. Unsubscribe at any time.

Share this episode:

More episodes like this one

#19: Your questions: Body Image, Self Motivation, and Food Rewards

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/6408219/height/100/width/480/thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/#87A93A” height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Answering YOUR questions: from body image, to getting back on track, to ‘treating’ ourselves with food, and how best…