Sharing my annual list of favorites ranging from self help, to memoirs, to fiction; here are the books that inspired and motivated me in 2019.
Take the first step in building your healthy habits!
Sharing my annual list of favorites ranging from self help, to memoirs, to fiction; here are the books that inspired and motivated me in 2019.
Take the first step in building your healthy habits!
Was there a time in your life when you feel you were in the BEST shape or you felt SO in control of how you were eating. If you have…
Labor Day has now come and gone and most of us are now looking at getting back to our routines… any virtual nods or hand raises?! So what does the…
Here we are at the last week in December – Happy upcoming New Year to you all! As I love to do at the end of each year, I’ve reflected…