Sharing my annual list of favorites ranging from self help, to memoirs, to fiction; here are the books that inspired and motivated me in 2019.
Take the first step in building your healthy habits!
People ask me all the time: Do small changes REALLY make a difference And usually this is in response to my suggestion that they try something small to move the…
I’ve been talking quite a bit lately about how we need to keep on LIVING even though it may feel l like we’ve hit the PAUSE button on life. Sure,…
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/6987613/height/100/width/480/thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/#87A93A” height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Who doesn’t want more ENERGY? I know I do! Well, perhaps we need to be taking a closer look…