Let's talk about LETTING STUFF GO.
The Daily Stoic delivered four passages in a row that led me to finding ways to LET STUFF GO and not let them affect us as much as they have the power to.
Listen to this week's episode as I share what these lessons are and how you can learn to LET STUFF GO, too.
Since none of us are actually perfect, chatting about habits always presents an opportunity to: find ways to get more consistent, try new things, and in the case of what…
As promised, here is part two of my thoughts and reflections after watching the Netflix docuseries: Live to 100: Lessons from the Blue Zones. In last week’s show, I talked…
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/9223232/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Here’s the thing… how you START the day is generally how the rest of your day will play out. …