A few weeks ago, I wrote about people asking me if I eat certain foods.
I talked about how it usually gets posed as a question in which they imply the answer:
“You don't eat pizza, DO YOU?”
Well this week we are going to take this a step further…
Now offering LIVESTREAM virtual classes from right inside the Get Lively®: Health & Fitness Studio! Join from anywhere – look for classes labeled VIRTUAL on the schedule: www.getlivelynow.com/fitness
Why do we get so “black or white” in our lives, particularly as it relates to our health? Yes, living in our ideal is great, but not always realistic. As…
Enjoying a Massive Glass of Lemonade Can you feel the smile coming through? I’m smiling because, after another week of the highs and lows, I’m having a moment of realizing…
So I broke up with my fitness tracker. And I know, in the grand scheme of the world and life, this is about as minor as it gets. But given…