#115: The BOOKS that Inspired and Motivated me in 2019

Why do we get so “black or white” in our lives, particularly as it relates to our health?  Yes, living in our ideal is great, but not always realistic.  As…

One of the great things about the work that I do is that I get to have conversations with people all the time. Conversations that reveal so much about how…

On last week’s show, one of the things that I talked about was how we can get stuck in this loop of convincing ourselves that we’ll never succeed because we’ve…