Recently, I offered a workshop about getting to GOOD.
Getting to GOOD and getting really comfortable in that place.
If you are thinking to yourself, Jan, what the HECK are you talking about? Don't worry, I'll explain…
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So I find myself on the couch at 5am this morning, but it’s DARK. Oh how this transition can be tough… you see (probably no surprise), I LOVE early mornings.…
There are super simple ways to sneak in the healthy stuff, so on today’s show I’m sharing my favorite ways to boost the nutritional value of the meals you love,…
I’m going to be VERY truthful here… People often say things to me like: you are so driven and such a go-getter. Believe me, I am most grateful for this…