November does not need to represent a chocolate dipped slide into the New Year. There are simple ways to stay happy and healthy – and of course – fit and festive over the holiday season without feeling deprived or going overboard. Tune in to hear my top four strategies.
#258: Three Gems from Three Books
I finished a book this past week and as usual, there were ideas in it that I wanted to share. You know that I do that quite a bit around…
