November does not need to represent a chocolate dipped slide into the New Year. There are simple ways to stay happy and healthy – and of course – fit and festive over the holiday season without feeling deprived or going overboard. Tune in to hear my top four strategies.
#148 Find Your Spark
Find Your Spark The last several weeks have been a bit of a struggle. For many reasons, some very obvious that we are all going through, I was having a…
