Why you are not Broken and Everything isn't as STUCK as it Seems!
What an unbelievable time in our lives.
We are now a few weeks into this new age of social distancing and living with stay at home orders, and at the same time, we are also finding ways to stay connected while we can't physically be together.
We all have our own definition of what it means to GET or FEEL lively. As I’ve said many times: we are as unique as snowflakes, so what makes us…
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/7079413/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/#87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Wait, you are a health coach and you are suggesting that I should INDULGE myself during the month of…
Well the last few months have certainly been an exercise in reflecting on what is possible… It has been an opportunity for me to take my fears, learn how to…