#314: All that is bringing me JOY right now.

Listen now:

There are a lot of things out there right now that are dark and hard to hear…

So in the spirit of this Thanksgiving week, I decided that I would focus on the things that are bringing me the most joy right now.

Listen to this episode to find out what they are!

There are so many ways to GET LIVELY.  We are a Lifestyle Studio on a mission to help YOU smile MORE.  Through training, group fitness, virtual classes, celebratory life events and more, we are your one stop shop for living a healthier and happier life! www.getlivelynow.com

Subscribe to Get Lively®

Get bi-weekly podcast episode announcements and bi-weekly studio news by subscribing to our newsletter.
No spam, just lively content. Unsubscribe at any time.

Share this episode:

More episodes like this one

#244: Will I still be LIVELY?

This is probably the most uncomfortable I’ve ever been recording this weekly podcast. I’ve briefly mentioned this in other episodes/posts, but this week’s message and show is me basically saying:…

Listen to the episode
July 18, 2022

Episode 3: “If Only I Were Thinner” Part 2

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/6013829/height/100/width/480/thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/#87A93A” height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] In part one we talked about what version of the phrase, “if only I were thinner?” runs through your…

Listen to the episode
December 6, 2017

#93: The Cornerstone of your Routine

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/10918767/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Our routines tend to take a back seat during the summer months that are often filled with vacations, social…

Listen to the episode
August 26, 2019