Change takes so long because we debate it EVERY day.
Dang. Is that true or WHAT?!
How many times have you decided that you want to make a change in your life, just to debate it over and over until you talk yourself out of it before you even try???
Change takes so long because we debate it EVERY day.
Dang. Is that true or WHAT?!
How many times have you decided that you want to make a change in your life, just to debate it over and over until you talk yourself out of it before you even try???
This topic has come up several times recently, so I thought I’d chime in on something here that may be a bit controversial… CHEAT DAYS Personally, I am NOT a…
People come to me all the time and ask about starting a new: fitness routine diet lifestyle/way of eating mindset/habit program In all of these scenarios, I generally work through…
We chat about things being “good enough” all the time. We chat about doing SOMETHING is always better than doing NOTHING. We chat about trying to let go of that…