Was there a time in your life when you feel you were in the BEST shape or you felt SO in control of how you were eating. If you have gotten away from that IDEAL, do you ever find that it haunts you? In this episode we will explore how sometimes we need to shed a former ideal in order to make space for a new one.

#145 The Delicate Balance of Living
The Delicate Balance of Living I had this thought earlier today and put it in my phone as a podcast topic. This delicate balance has been on my mind as…