Do you ever find yourself taking something positive like exercise and using it to punish yourself? Often, we don't even realize that we take what should be a healthy and joyful experience and turn it into something punitive. Joined by my fellow coach, Fran Avila, we are bringing these examples to light and sharing how to be more present.
#203: Dancing the fine line of LIFE
I’m going to be honest… I didn’t know what I was going to talk about this week. I kept putting it off, waiting to be inspired. And then I realized…
