#146 “It’s okay, I’m fine.” But in actuality, I’m not.

It's okay, I'm fine

“It's okay, I'm fine.”

“Yeah, but it could be so much worse.”

“It's all good.”

Raise of hands for whoever else has been saying this lately but actually feels like crap. Anyone out there with me on this one?

Now offering LIVESTREAM virtual classes from right inside the Get Lively®: Health & Fitness Studio!  Join from anywhere – look for classes labeled VIRTUAL on the schedule: www.getlivelynow.com/fitness

It's okay, I'm fine

Subscribe to Get Lively®

Get bi-weekly podcast episode announcements and bi-weekly studio news by subscribing to our newsletter.
No spam, just lively content. Unsubscribe at any time.

Share this episode:

More episodes like this one

#14: My Body Shaming Confession and Pledge to Love my Body

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/6275870/height/100/width/480/thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/#87A93A” height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Sharing a bit of a shameful story today… after recently having a photo shoot done for my business, I…

#21: Why do we jump so quick to thinking we’ve failed?

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/6452645/height/100/width/480/thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/#87A93A” height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Ever start something new, such as a relationship, exercise program, or pursue a new job, and immediately write yourself…

#17: Sharing our Gifts: Calling out Fear, Comparison, and the Compare Despair that Holds us Back

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/6356415/height/100/width/480/thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/#87A93A” height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] What are the gifts and talents that you were put here to share with others?  Are you sharing them…