A few weeks ago, I wrote about people asking me if I eat certain foods.
I talked about how it usually gets posed as a question in which they imply the answer:
“You don't eat pizza, DO YOU?”
Well this week we are going to take this a step further…
Now offering LIVESTREAM virtual classes from right inside the Get Lively®: Health & Fitness Studio! Join from anywhere – look for classes labeled VIRTUAL on the schedule: www.getlivelynow.com/fitness
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/6961552/height/100/width/480/thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/#87A93A” height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] In my attempt to put together an episode that was “funny”, I realized that I am not a comedian,…
November does not need to represent a chocolate dipped slide into the New Year. There are simple ways to stay happy and healthy – and of course – fit and…
It is time to take a look at what we dragged with us right into this new decade. Time to look at what is keeping you from fitting through that…