#183: The Freedom of having what you NEED

Anybody else find themselves with a running list in their heads that sounds something like:

I need to get this.  I need to drop off that.  I need to pick up this.  I need to order more of that.

It's driving me CRAZY!!!

And then today I read this (you KNEW a book quote was coming as I always seem to read exactly what I need to read when I need it.)

“Let today unfold gently, with the new awareness that all you have is all you need for today.”

Sweet sigh of relief.

Anybody relate to this?

Of course I have many more examples that I'm sharing over on this week's show

Offering LIVESTREAM virtual classes from right inside the Get Lively®: Health & Fitness Studio!  Join from anywhere – look for classes labeled VIRTUAL on the schedule: www.getlivelynow.com/fitness

Subscribe to Get Lively®

Get bi-weekly podcast episode announcements and bi-weekly studio news by subscribing to our newsletter.
No spam, just lively content. Unsubscribe at any time.

Share this episode:

More episodes like this one

Episode 4: Bringing Joy & Humor Back to the Holidays!

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/6042354/height/100/width/480/thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/#87A93A” height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Do you feel like you are on a treadmill from Thanksgiving until the New Year, barely able to keep…