#55: Why SOMETHING is better than NOTHING

Listen now:

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/7729895/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]

This time of year we tend to lose sight of our routines… we can easily become overwhelmed by holiday parties and obligations, and before we know it, we are having cookies for breakfast, lunch, and dinner.  We don't have to live like this!  We just need to get comfortable in the “gray” area and remember that doing SOMETHING is better than doing NOTHING!  Chatting all about how to do that in this episode.

Check out my Holiday “Kinda” Cleanse:  www.getlivelynow.com/holidaycleanse 

Get in touch! Email me at: jan@getlivelynow.com

Check out this episode!

Subscribe to Get Lively®

Get bi-weekly podcast episode announcements and bi-weekly studio news by subscribing to our newsletter.
No spam, just lively content. Unsubscribe at any time.

Share this episode:

More episodes like this one

#244: Will I still be LIVELY?

This is probably the most uncomfortable I’ve ever been recording this weekly podcast. I’ve briefly mentioned this in other episodes/posts, but this week’s message and show is me basically saying:…

Listen to the episode
July 18, 2022

#90: What are you going ALL IN on?

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/10752539/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] The other night I heard my neighbors enjoying a BBQ in their backyard well into the evening.  It was…

Listen to the episode
August 5, 2019

#71: How you do ONE thing is how you do EVERYTHING

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/9018983/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Talking all about habits today and why we need to look at how we “do things” in our lives,…

Listen to the episode
March 25, 2019