I don't know about you, but I have often fallen into the trap of thinking that “I've arrived” and that getting to a particular level of performance meant that I was done growing. Well, as I share in this episode, there are four stages of growth that we are ALWAYS cycling through, if we want to continue to improve and make the most of this life we were given.

#138 Finding What Works for YOU
First of all, hope you are all enjoying this first week of July! Second, if you are like, well, most people, you’ve probably cycled through diet plan after diet plan,…