#246: What’s your pace?

I find that the day before vacation, I'm counting down the hours and just can't wait to get there.

Why do we live this way?

Why do we push ourselves to the point that our tanks are so empty that we need a week on the beach just to be able to start speaking coherently again?

After coming back, it's given me a desire to bring the joy of vacation more into my everyday life.  More into my work.  More into my interactions.  More into my decisions.  

And that's what I'm chatting about on this week's show.  Hope you'll give a listen and share what your pace is looking like these days.

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