How often do you find yourself forcing yourself to do something because you feel you've got something to prove? There is a line between coping out and taking the easy road vs feeling like you need to be a hero or martyr.
I don’t know about you, but lately I’ve been feeling a little, let’s say “unglued”. I’m struggling a bit to stay focused on what I’m doing, while at the same…
Enjoying a Massive Glass of Lemonade Can you feel the smile coming through? I’m smiling because, after another week of the highs and lows, I’m having a moment of realizing…
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/9729293/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Spring has sprung! And with that, so has the season of cleanses, detoxes, juice cleanses, and dozens of trainers…