#291: The latest example of what I’m learning about myself…

Listen now:

In this latest addition of “Jan's Mind is Blown” by her own thoughts, I've discovered this…

We prepare ourselves for many things in life.

Personally, I love to lay out a plan, look at the data, and figure out how to make something work.

I did it almost a decade ago when launching Get Lively.

In this week's show, I share so many examples of how I see this in the work that I do as a coach.

There are so many ways to GET LIVELY.  We are a Lifestyle Studio on a mission to help YOU smile MORE.  Through training, group fitness, virtual classes, celebratory life events and more, we are your one stop shop for living a healthier and happier life! www.getlivelynow.com

Subscribe to Get Lively®

Get bi-weekly podcast episode announcements and bi-weekly studio news by subscribing to our newsletter.
No spam, just lively content. Unsubscribe at any time.

Share this episode:

More episodes like this one

#50: The Fine Line Between Self Care and Self Absorption

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/7272341/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Yes, self care is important, but do you ever find yourself blurring the lines between self care and self…

Listen to the episode
October 29, 2018