#141 Why change can take so darn LONG!

Listen now:

Change takes so long because we debate it EVERY day.

Dang. Is that true or WHAT?!

How many times have you decided that you want to make a change in your life, just to debate it over and over until you talk yourself out of it before you even try???

Subscribe to Get Lively®

Get bi-weekly podcast episode announcements and bi-weekly studio news by subscribing to our newsletter.

No spam, just lively content. Unsubscribe at any time.

Share this episode:

More episodes like this one

#162 Baby Steps to Better Health

Well, friends, today I wanted to share some really simple (and digestible) information that I came across in a book that I’m working through with one of my corporate wellness…

Listen to the episode

December 21, 2020

#12: Three Reasons You Need to Love Yourself More

Does the conversation around “self love” make you squirm? Do you feel resistance or anxious when you talk or think about loving yourself more? Many of us struggle with the…

Listen to the episode

February 5, 2018

#293: Five Gifts from Ted Lasso

If you haven’t yet watched Ted Lasso, do yourself the favor and tune in to this wonderful show. In this week’s episode, I share five lessons this extraordinary character has…

Listen to the episode

June 26, 2023