#108: Why do we force ourselves to do things we don’t want to do?

Listen now:

How often do you find yourself forcing yourself to do something because you feel you've got something to prove? There is a line between coping out and taking the easy road vs feeling like you need to be a hero or martyr.

Subscribe to Get Lively®

Get bi-weekly podcast episode announcements and bi-weekly studio news by subscribing to our newsletter.

No spam, just lively content. Unsubscribe at any time.

Share this episode:

More episodes like this one

#314: All that is bringing me JOY right now.

There are a lot of things out there right now that are dark and hard to hear… So in the spirit of this Thanksgiving week, I decided that I would…

Listen to the episode

November 20, 2023

#277: The Gift of Uncertainty

We all deal with bouts of uncertainty at various times and at various life stages, and for me, I was constantly dealing with uncertainty when it came to looking for…

Listen to the episode

March 6, 2023

#101: Are you turning these positive things in negative experiences?

Do you ever find yourself taking something positive like exercise and using it to punish yourself? Often, we don’t even realize that we take what should be a healthy and…

Listen to the episode

October 21, 2019