#155 Back to Basics

Oh November, look at you jumping right out at us! I don't know about you, but given the current roller coaster of live, I decide to take a look at how I'm doing with "the basics" in my life. For me, the habits that I feel are solid, can sometimes slip a bit without me even realizing it because, well, I feel solid with them.

Listen now:

Oh November, look at you jumping right out at us!

I don't know about you, but given the current roller coaster of live, I decide to take a look at how I'm doing with “the basics” in my life.

For me, the habits that I feel are solid, can sometimes slip a bit without me even realizing it because, well, I feel solid with them.

Now offering LIVESTREAM virtual classes from right inside the Get Lively®: Health & Fitness Studio!  Join from anywhere – look for classes labeled VIRTUAL on the schedule: www.getlivelynow.com/fitness

Oh November, look at you jumping right out at us! I don't know about you, but given the current roller coaster of live, I decide to take a look at how I'm doing with "the basics" in my life. For me, the habits that I feel are solid, can sometimes slip a bit without me even realizing it because, well, I feel solid with them.

Subscribe to Get Lively®

Get bi-weekly podcast episode announcements and bi-weekly studio news by subscribing to our newsletter.
No spam, just lively content. Unsubscribe at any time.

Share this episode:

More episodes like this one

#50: The Fine Line Between Self Care and Self Absorption

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/7272341/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Yes, self care is important, but do you ever find yourself blurring the lines between self care and self…

Listen to the episode
October 29, 2018