Do you ever find yourself taking something positive like exercise and using it to punish yourself? Often, we don't even realize that we take what should be a healthy and joyful experience and turn it into something punitive. Joined by my fellow coach, Fran Avila, we are bringing these examples to light and sharing how to be more present.
#116: The Baggage that keeps you from Strutting through that Grand 2020 Door
It is time to take a look at what we dragged with us right into this new decade. Time to look at what is keeping you from fitting through that…
