What fitness goals or physical endeavors have you set for yourself? What impact have they had on you? Talking all about the importance of challenging yourself, what you'll learn about yourself, and how best to leverage that for future achievements.
You see, my friends, I’m a WORLD CLASS gripper. I grip onto experiences like my life depends upon it. When I experience something fun, positive, kind, funny, or heartfelt -…
Well this is a special week! It’s the 6th anniversary of the Get Lively with Jan Show! It’s so fitting that this week we welcome a special guest, former Simmons…
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/6938578/height/100/width/480/thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/#87A93A” height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] We often have gifts we don’t even realize we have to give. Telling a story about the gifts my…