Do you ever find yourself taking something positive like exercise and using it to punish yourself? Often, we don't even realize that we take what should be a healthy and joyful experience and turn it into something punitive. Joined by my fellow coach, Fran Avila, we are bringing these examples to light and sharing how to be more present.
#77: Jan’s Book Recommendations from Self Help to Memoirs!
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/9606602/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Time to talk books! Here are my current favorites in the following five categories to inspire, enlighten, education, and…
