How much SALT is in the water you're drinking? Random question, right? In today's show I share a story about the how what we focus on is what carries the most “taste”, so if you are sipping from a glass of water filled with salt, it's going to be unbearable, but if that same amount of salt is tossed in a fresh water lake, well then, it will taste quite different. Listen in to learn how this perspective can help you move through some of the “bitter tastes” in life.
#120 Sneaking in the healthy stuff can be easier than you think (even for the kids!)
There are super simple ways to sneak in the healthy stuff, so on today’s show I’m sharing my favorite ways to boost the nutritional value of the meals you love,…
