WHY BOTHER?
It's so easy to feel like the little things we are doing right now don't matter.
It's so easy to feel like the BIG thing we are doing right now might not matter if surging covid numbers cause things to change again.
Well, friends, that is EXACTLY where I'm at. Are you?
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We’re going to talk about how to take care of ourselves without falling for every shiny supplement, cleanse, or “fix” being thrown at us. (Because let’s be honest—menopause and midlife…
Happy December! Here. We. Go. As I was thinking about this month and the holiday season – and how this can so often lead to a surrender to food, booze,…
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/7014394/height/100/width/480/thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/#87A93A” height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Yup, that’s right, this episode is all about the lessons I learned after attending two Pearl Jam shows last…