I know, I know… you guys get tired of my hopping on my soapbox about diets… BUT given the time of year, I thought it would be a good time to revisit some of the questions I encourage you to ask yourself BEFORE starting any diet or lifestyle plan.
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Life feels SO short of stable right now. I keep saying that I feel like I’m playing one of those scam games at a carnival… Just feeling short of stable.…
I was listening to a podcast this morning and the host was talking about time management and productivity… She said a major shift for her in her life came when…
This is probably the most uncomfortable I’ve ever been recording this weekly podcast. I’ve briefly mentioned this in other episodes/posts, but this week’s message and show is me basically saying:…