WHY BOTHER?
It's so easy to feel like the little things we are doing right now don't matter.
It's so easy to feel like the BIG thing we are doing right now might not matter if surging covid numbers cause things to change again.
Well, friends, that is EXACTLY where I'm at. Are you?
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[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/9514160/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] In James Clear’s book, “Atomic Habits” he states: “The point is to master the habit of showing up. The…
There are super simple ways to sneak in the healthy stuff, so on today’s show I’m sharing my favorite ways to boost the nutritional value of the meals you love,…
Since November is the month that I started podcasting way back in 2017, I thought I’d take a listen back to some of the shows that aired around this time…