#282: Putting a period at the end of the JOY sentence.

Listen now:

I've been thinking about what's going on in my life right now and I kept coming back to the moments that are bringing me joy.

I don't know about you, but I can be someone who tries to make the stuff that brings me JOY more than it is – I try to make it last longer, I try to make it mean more.

So in this week's show, I am sharing both what is bringing me JOY right now AND also how I'm trying to put a punctuation point at the end of that joy sentence!

There are so many ways to GET LIVELY.  We are a Lifestyle Studio on a mission to help YOU smile MORE.  Through training, group fitness, virtual classes, celebratory life events and more, we are your one stop shop for living a healthier and happier life! www.getlivelynow.com

Subscribe to Get Lively®

Get bi-weekly podcast episode announcements and bi-weekly studio news by subscribing to our newsletter.
No spam, just lively content. Unsubscribe at any time.

Share this episode:

More episodes like this one

#67: Chatting about our Perspective on Joy, Exercise, and Aging

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/8575046/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Chatting with my good friend and fitness pro Fran on all kinds of goodness.  In this week’s episode we…

Listen to the episode
February 25, 2019