As the end of the year draws near, I highly encourage you to take some time to reflect on how you've changed, where you've grown, and where you are challenged, particularly in the areas of mindset, nutrition, and movement which are the three areas we will focus on in this show.
#181: The Tragedy of the Self Fulfilling Prophecy
We cut ourselves off from success before we even take one step in the direction we seek to go. Defense mechanism? Maybe. But maybe it is also our intolerance for…
