What fitness goals or physical endeavors have you set for yourself? What impact have they had on you? Talking all about the importance of challenging yourself, what you'll learn about yourself, and how best to leverage that for future achievements.

#335: Operation Get Lively – My First Blog Post in 2014
Unless you just recently joined us, you know that we celebrated our 10th anniversary during the entire month of June. Part of the festivities included a new website for the…