“It's okay, I'm fine.”
“Yeah, but it could be so much worse.”
“It's all good.”
Raise of hands for whoever else has been saying this lately but actually feels like crap. Anyone out there with me on this one?
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Yes, this podcast idea came to me while I was on my spin bike… You see, I was on my bike, thinking about everything BUT being on my bike. I’ve…
I get it, you’re busy. We all are. But that doesn’t mean you can’t find ways to improve your days and live a life more LIVELY. In fact, there are…
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/10918767/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Our routines tend to take a back seat during the summer months that are often filled with vacations, social…