I have to tell you, I'm smiling ear to ear as I type this to you all.
A good feeling to start a new month!
So, why am I smiling you might ask?
Now offering LIVESTREAM virtual classes from right inside the Get Lively®: Health & Fitness Studio! Join from anywhere – look for classes labeled VIRTUAL on the schedule: www.getlivelynow.com/fitness
Are there things you say you want but don’t do anything to make it happen? I see it all the time – and this is NO judgment – as I…
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/9982418/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Routines are great, but let’s face it, life has a way of trying to mess them up. So let’s…
There are super simple ways to sneak in the healthy stuff, so on today’s show I’m sharing my favorite ways to boost the nutritional value of the meals you love,…