In last week's “Lessons from Ted Lasso” we talked about BEING happy and how Ted embraces it. This week, we are going to touch on some of the “how”…
So make sure to listen in to this week's episode to find out what those lessons are!
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Since November is the month that I started podcasting way back in 2017, I thought I’d take a listen back to some of the shows that aired around this time…
Does the conversation around “self love” make you squirm? Do you feel resistance or anxious when you talk or think about loving yourself more? Many of us struggle with the…
It is time to take a look at what we dragged with us right into this new decade. Time to look at what is keeping you from fitting through that…