#66: It’s Time to Talk about Keeping it SIMPLE

Listen now:

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/8573441/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]

Welcoming a special guest to the show today to talk about how to keep things simple in a highly complicated and noisy world.  Today you'll meet my childhood friend, and fellow health & fitness pro, Fran Avila, who shares his perspective on how to become more aware of “all the chatter” and how to begin to simplify.

Check out FLX Training in Wellesley, MA: www.flxtraining.com 

Want to work with me? Learn more: www.getlivelynow.com/programs 

Get in touch! 

Email Jan at: jan@getlivelynow.com

Email Fran at: fran@flxtraining.com 


Check out this episode!

Subscribe to Get Lively®

Get bi-weekly podcast episode announcements and bi-weekly studio news by subscribing to our newsletter.
No spam, just lively content. Unsubscribe at any time.

Share this episode:

More episodes like this one

#52: Why you need to keep SHOWING UP

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/7503179/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Celebrating the one year anniversary of the “Get Lively with Jan” show! And in this episode I’m talking all about…

Listen to the episode
November 12, 2018