#316: Staying in the Driver’s Seat this Holiday Season

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Happy December!  Here. We. Go.

As I was thinking about this month and the holiday season – and how this can so often lead to a surrender to food, booze, shopping, and getting WAY out of our routines – and I wanted to remind all of you (and MYSELF!) that this does not have to be the case.

WE are in the driver's seat.

Listen to this episode as I share more.

There are so many ways to GET LIVELY.  We are a Lifestyle Studio on a mission to help YOU smile MORE.  Through training, group fitness, virtual classes, celebratory life events and more, we are your one stop shop for living a healthier and happier life! www.getlivelynow.com

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