WHY BOTHER?
It's so easy to feel like the little things we are doing right now don't matter.
It's so easy to feel like the BIG thing we are doing right now might not matter if surging covid numbers cause things to change again.
Well, friends, that is EXACTLY where I'm at. Are you?
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Was there a time in your life when you feel you were in the BEST shape or you felt SO in control of how you were eating. If you have…
I’ve been talking quite a bit lately about how we need to keep on LIVING even though it may feel l like we’ve hit the PAUSE button on life. Sure,…
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/6805663/height/100/width/480/thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/#87A93A” height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] When asked what it means to be in good health, like most people, you probably answer with: eating well…